The Bedside Book – Your Mindfulness Journal to Record Your Thoughts, Release Your Mind, Relax Your Body for Restful Sleep.
A journal to help you practice mindfulness. Filled with motivational quotes and prompts that will help you to reflect and build to ensure you are happier, stronger and ready to achieve your goals being the person you want to be.
Here are Your Own Life Organised we want you make the most of your days, The Bedside Book was created as a tool to help you to achieve that.
- Size A5
- Paper Weight 100gsm
- Elastic Closure Band
- Place Holder Ribbon
- Pen Holder